Massage therapy is excellent for the body– mentally and physically. Here are five massage services everyone should check out.

Prenatal Massage

Pregnancy causes a lot of stress on a pregnant person’s body. Aruna uses specific techniques designed to alleviate pain and discomfort experienced during pregnancy. Aruna will always ensure the mother and baby are in safe positions for the massage. A prenatal massage helps to reduce joint and back pain, swelling, stress, and anxiety, as well as many other incredible benefits. Aruna will never assume she knows what you need; rather, it is an open discussion about what will help you be more comfortable in your growing body. Whatever you need, Aruna can help you.

Swedish Massage

If you are just looking to relax, the Swedish Massage is perfect for you. This is one of the most common types of massage and is made to relax the body and improve your overall health. This massage is a combination of tapping, gliding, kneading, and generally light strokes. Aruna caters every massage to your specific needs. However, some benefits can include improved flexibility, mental clarity, advanced immune system, aches and pain relief, and so much more.

Cupping Therapy Massage

Cupping therapy is an ancient healing technique used to ease pain. The small cups are used to suction the skin and create an internal vacuum. This vacuum generates pressure which releases soft tissue, drains excess fluid, and stimulates the immune system. The pulling action of the cup works to relax even the most difficult muscles which results in deep relaxation of the whole body. Find out which cupping therapy route is best for you!

MPS Scar Tissue Release

Aruna is certified in The Dolphin Neurostim which is used to treat scar tissue pain. The Dolphin is an incredibly safe and easy machine to use. It works by applying brief pulses to specific trigger points that allow the body to reduce endorphins. Endorphins are the body’s natural pain killers and help relax the muscle. Overall, MPS therapy is excellent in alleviating painful scar tissue. In addition to that, it helps to reduce stress on the body, regulate the nervous system, and accelerate cellular healing.

Lymphatic Drainage

Our lymphatic system is home to our immune system which cleans out our whole body. Sometimes our lymphatic systems can become clogged with cellular waste. Manual drainage using light hand techniques can greatly help the body drain the toxic buildup. If you have just undergone a surgery, lymphatic drainage therapy is perfect for you. It helps you to recover quickly and decrease inflammation.

Contact Aruna today to figure out which of the massage services are perfect for you!