Aruna’s Blog

Therapeutic Medical Massage

How Reflexology Works

How Reflexology Works

Reflexology is a therapeutic practice that involves applying pressure to specific points on the feet, hands, or ears. It is based on the belief that these points correspond to different organs, systems, and structures of the body. By stimulating these reflex points,...

9 Benefits of Medical Massages

9 Benefits of Medical Massages

Medical massages, also known as therapeutic or clinical massages, are a specialized form of massage therapy that aims to address specific health conditions and provide targeted therapeutic benefits. These massages are performed by licensed massage therapists with...

Lymphatic Drainage Therapy Explained

Lymphatic Drainage Therapy Explained

Lymphatic drainage therapy is a therapeutic technique that aims to improve the flow and drainage of lymphatic fluid throughout the body. It involves gentle, rhythmic strokes and movements that stimulate the lymphatic system, helping to eliminate toxins. Additionally,...

Three Benefits of Cupping Therapy

Three Benefits of Cupping Therapy

There are various methods and therapies that people have explored in the pursuit of health and well-being. One such therapy that has gained attention in recent years is cupping therapy. With its roots in ancient Chinese medicine, cupping therapy has been known for its...

Lymphatic Drainage Massage and Well-Being

Lymphatic Drainage Massage and Well-Being

In today's fast-paced world, stress, toxins, and sedentary lifestyles often take a toll on our overall well-being. However, there is a natural and effective way to combat these issues: lymphatic drainage massage. This article delves into the benefits and highlights...