Effectiveness of Medical Massage

Are you considering looking for natural therapies to feel better in the new year? Medical massage is one way to achieve that goal. The effectiveness of medical massage means you can start to feel better in a holistic setting. At Therapeutic Medical Massage, Aruna is a licensed massage therapist in the state of Ohio and offers different types of medical massages. If you’ve been looking for different methods of pain relief, medical massage can help.

Reduce Pain

One of the biggest perks of medical massages is that your pain levels are reduced. Whether your pain stems from a chronic condition like fibromyalgia or from an injury you’re currently dealing with, a medical massage can help you feel better. Massage can open different pathways in your body and help to improve your circulation, which can help reduce pain and help you feel better quicker compared to those who don’t take advantage of medical massage.

Reduces Likelihood of Injury

In addition to reducing pain, medical massage can also reduce the likelihood of recurring injuries. This is crucial for athletes who may put a lot of strain on their bodies. Aruna offers medical massages, but she also helps athletes prepare for an event and recover from an event with pre-sports and post-sports massages. These massages help prepare athletes for an upcoming match and helps their muscles recover following an intense workout or match.

Promotes Relaxation

Are you feeling tense? A massage can help you relax. While a relaxation massage isn’t a type of medical massage, it does have some health benefits. When you’re stressed, you may also feel anxious. You also have a buildup of cortisol, the stress hormone, in your body. As you have a massage, it helps your body relax and decrease the production of cortisol. As your body produces less cortisol, you feel less stressed and anxious, helping you feel better.

Improves Posture

As you continue to work from home, do you notice poorer posture from sitting hunched over on the computer? Massage helps to improve your posture. As your posture improves, you may also notice less back and shoulder pain as you start to sit up straighter. There’s also small techniques you can use on your own to feel better if you have shoulder tension from sitting on the computer each day.

Removes Body Waste

When your body’s lymphatic system gets sluggish, it negatively impacts the way you feel. To jumpstart your lymphatic system, especially following surgery, turn to lymphatic drainage massage. This type of massage uses specialized touches to kickstart your lymphatic system, which helps improve circulation and helps remove waste from your body, which helps you feel better during recovery. Lymphatic drainage massage can be performed following surgeries following doctor approval.

The effectiveness of medical massage means you can start to live a pain-free life. At Therapeutic Medical Massage, the different types of medical massage can help you feel better. Whether you’re looking for ways to relax, reduce pain, or improve your posture, medical massage can help. Interested in medical massage? Call the office to schedule your appointment today.