Are you considering getting a massage? Massage has a number of different health benefits regardless of the type of massage you’re considering. At Therapeutic Medical Massage, Aruna performs different types of massages designed to help people feel better, whether they just want to relax or have a specific reason for the massage. With the numerous health benefits of massage, now is the time to schedule your first appointment with Aruna.
One of the biggest health benefits of massage is that it improves your body’s circulation. Having an improvement in circulation means that waste and toxins are more easily removed from the body. It also means that your blood pressure can improve, which is especially important if you have high blood pressure.
Better Function of Lymphatic System
Have you recently had surgery and feel a little sluggish? Lymphatic drainage massage can help with that. This specific type of medical massage can help jumpstart your lymphatic system, which helps remove toxins and waste from your body. This massage type takes place once your surgeon has given approval, but it will help you feel better.
Improved Skin Appearance
Are you looking to improve the appearance of your skin, but don’t want to turn to dermal fillers and injections? Cupping therapy, especially facial rejuvenation cupping, can help reduce the number of wrinkles present on your face. Additionally, if you have cellulite, there’s a type of cupping therapy available to reduce the appearance of cellulite on your body.
Less Stress and Anxiety
Are you feeling stressed or anxious? Massage has been known to help people feel less stressed and anxious. The body naturally responds to touch, so the strokes and touches from your massage will help you relax and feel better. Massage also decreases the amount of cortisol in your body, which is a hormone that leads to feelings of stress and anxiety. As the amount of cortisol decreases, you’ll feel a lot more relaxed and less stressed and anxious.
Better Flexibility and Range of Motion
Are you looking to improve your flexibility or range of motion? Scheduling regular massages can help. This is especially important for athletes, as massage can also help with warmups before a game or match and can help with the recovery following a match. Massage can also help reduce the likelihood of injuries down the line.
More Pain Management
Massage is also known for helping with pain management. At Therapeutic Medical Massage, we offer a number of pain management massages that help people experience pain relief from a variety of chronic conditions, like back pain or sciatica. Massage is also helpful for people who have autoimmune disorders feel less pain.
As you can see, the wide range of health benefits of massage will help you feel better from the stresses of life or the side effects of a chronic condition. The massage types from Therapeutic Medical Massage can help people feel better from a number of different things. If you’re looking for a massage, turn to Aruna at Therapeutic Medical Massage. Contact the office today to start receiving regular massages.