Have you recently had surgery and don’t feel like yourself? Do you have a chronic condition that impacts your day to day life? If you haven’t felt like yourself as a whole, you could have a back up in your lymphatic system. To combat the buildup in your system, you’ll want to turn to a lymphatic drainage massage. This special type of massage helps to encourage the lymphatic system to remove waste from your body. If you’re feeling backed up in any sort of way, a lymphatic massage may help. If you’re interested in lymphatic massage benefits, we’re here to help.
What is Lymphatic Massage
A lymphatic massage, sometimes called a lymphatic drainage massage, uses soft touches to help kickstart the lymphatic system in your body. The lymphatic system helps provide support to your immune system. So when the lymphatic system is backed up, it causes problems with your immune system, which may be the reason you don’t feel good.
Through soft, relaxed touches to your body, your lymphatic system starts to work again. When your lymphatic system works like normal, your body has less toxins and waste building up. Because the touches are gentle and not meant to provide a deep massage, there’s little pain associated with a lymphatic massage.
Who Benefits from Lymphatic Massage
If you have swelling of any kind, it’s a sign that your body is working hard to fight something. If you want to reduce swelling, a lymphatic massage can help from that. Swelling can come from a variety of sources, including routine post-surgery swelling. People who have certain chronic illnesses, like fibromyalgia, arthritis, digestive problems, and certain types of skin conditions can also benefit from lymphatic massage.
Additional Benefits from Lymphatic Massage
While lymphatic massage can help with the recovery from surgery and alleviate symptoms from chronic ailments, it may also help you in your day-to-day life. Because your lymphatic massage is part of your immune system, the two work hand-in-hand. When your lymphatic system functions properly, it helps your immune system function properly. A lymphatic massage can also help reduce stress and anxiety by having the different pathways in the body opened.
How to Increase the Benefits
If you’re looking to increase the benefits from your lymphatic drainage massage, you have lifestyle choices you can make. For instance, drinking enough water during the day can help decrease swelling and help remove waste from your system. Additionally, maintaining a healthy diet and participating in regular exercise helps keep your systems moving how they should be. The more you can help your body, the easier your body will function.
The lymphatic massage benefits have helped people feel more like themselves following the massage. If you’ve recently had surgery and are looking for complementary recovery methods or are experiencing side effects from a chronic condition, a lymphatic massage may help. At Therapeutic Medical Massage, we’ve helped many different people experience relief from symptoms they experience relating to different conditions. We’re ready to help you. Contact us today to set up your lymphatic massage appointment.