Many people choose to have a massage every so often as some kind of self-care. For others, they may consider massage as a special treat and have it when they go on vacation or some other kind of special occasion. Still, there’s some people who have a massage on a regular basis because it helps with some kind of ailment or affliction they have. People turn to medical massage for different reasons, but in all comes down to one commonality: wanting to experience relief. At Therapeutic Medical Massage, we understand all of the reasons you may choose to have a massage. If you’re looking for reasons to have a medical massage, we’ve compiled some of the most common ones for you.
Are you feeling anxious and need a way to relax? A medical massage can help. After a massage, you feel relaxed. This is because massages help to open up different pathways in your body. It’s also because massages reduce the amount of cortisol in your body. Cortisol is typically referred to as the stress hormone. When you have less cortisol in your body, you start to feel relaxed and your anxiety symptoms may not be as noticeable. To increase the relaxing feelings, try to keep your mind clear during the massage.
Are you trying to improve your overall flexibility? Whether you want an increase in your flexibility for a sporting event or some other reason, a medical massage may help. As mentioned above, a massage helps open up different pathways in your body. Also, it helps to stretch your muscles. When your muscles stretch, it helps increase your flexibility. The more often you stretch or receive a massage, the more flexible you’ll be. When you have better flexibility, you cut down on the risk of an injury.
Do you experience pain from a persisting injury or chronic illness? A medical massage may help. Some people who have chronic illnesses, like fibromyalgia, have experienced pain relief from their massage. When your massage opens the different pathways of your brain, it sends healing signals to different areas of your body. However, you’ll want to make sure the pressure isn’t too much for you. Too much pressure from the massage may cause additional pain, though it will subside.
Finally, a medical massage will give you a reduction in stress levels, even if you don’t have anxiety. A massage will help reduce the cortisol levels in your body. A massage gives you a set amount of time where you can relax and not have to think about anything. The more often you have a massage, the less stress you’ll have over time.
Everyone is different and so are the reasons to choose medical massage. If you have a problem that keeps persisting, a medical massage may help. At Therapeutic Medical Massage, we’ve helped many different people with some of their ailments through our medical massages. If you think a medical massage is right for you, contact the office now to schedule your appointment.